Back pain is often associated with scoliosis, and many people traditionally believe that swimming is the best way to treat it, but both beliefs are wrong. Neurologist Nikolai Votchitsev told socialbites.ca about this.
“Patients often find swimming as a remedy for all back problems, especially scoliosis. First, swimming does not protect against scoliosis and can make it worse if done without a competent trainer. Second, scoliosis and pain do not have a direct relationship. If a person’s scoliosis is less than 50 degrees, the pain will almost never be directly related to the curvature of the spine. Also, even in the fourth stage of scoliosis, there may be no pain, ”said Votchitsev.
Regular and meaningful physical activity remains the most effective way to combat back pain. But Votchitsev added that a competent specialist, for example, a physiotherapist, should take it.
Learn more about the myths about back pain and how to deal with it. material “socialbites.ca”.