The Russians warned about the dangers of snoring.

“Don’t snore like a tractor!” – We laugh until the same “tractor” houses bring insomnia to insomnia and the owner to a hospital bed. Snoring is not just an annoying background for family fights. Usually this is a worrying signal that the body gives for years before a serious diagnosis is broken.

“Imagine: Every night your throat falls like a knitted awning.

These include: negative effects on heart and blood vessels – pressure fluctuations, heart attacks, strokes; Brain – chronic hypoxia leads to a decrease in power and energy throughout the day; The soul is irritability and depression (as a result, the body does not fully rest).

At risk by doctor: Those who have a hereditary predisposition to snoring – if parents snore, the child will have a probability of 70%; Alcohol lovers before going to bed – alcohol loosen the muscles of the pharynx; Overweight on the neck of the neck – fat holders squeeze the respiratory tract; The victims of an uncomfortable nasal breathing – even a small anatomical defect transforms the nose into a “clogged filter ..

“It should be noted that snoring is a multi -factor disease and that its formation is associated with a combination of anatomical, physiological and even behavioral factors. Accordingly, the approach to treatment should be very biased.”

Independently, according to him, it is possible to exclude the following behavioral factors: reduce body weight – 30% of patients disappear after weight loss; Sleep on the side – tongue does not sink, snoring weakens; Stop smoking – swelling of the mucous membranes only increases the problem; Except alcohol – the tone of the throat muscles will increase.

The remaining two factors – physiological and anatomical – can only be eliminated with the help of doctors.

Physiological factors include: A decrease in the tone of the throat muscles (the weakening of the muscles with age, the effect of alcohol, soothers, muscle relaxants); violation of nasal respiration (chronic rhinitis, allergy, sinusitis); Hormonal changes (hypothyroidism, menopause).

Anatomical factors (structural characteristics) are as follows: a long sky language, hypertrophy of a soft sky; Expanded tonsils, adenoids (especially in children); curved nasal septum, polyps, hypertrophic nasal sinks; Retrogenate shifted the small or lower jaw (retrogenate); The thickened basis of the tongue or a dream isolation.

In order to understand the formation of snoring and determine the method of solving, it is necessary to consult a Preno-Man, which is a dotorinolaringologist.

“IMPORTANT! If you accompany the snoring: Breathing stops, daytime fatigue, morning headache, then you should get medical help urgently. This is not just discomfort – this is a threat to life.”

A doctor before describedWhy is it more dangerous than you think.