Protein powders, popular among athletes and health enthusiasts, may contain high levels of toxic heavy metals. According to a report, this conclusion was reached by American experts from the Clean Label project for monitoring the quality of consumer goods. website organizations.
Experts tested 160 protein powder samples from 70 different brands and found that 47% of them exceeded standards for lead content. In 21% of cases, lead levels were more than twice the acceptable level.
The research found that soy, rice and pea powders contained almost three times more lead than their whey-based counterparts.
Organic powders contained three times more lead and twice as much cadmium than non-organic products.
The most unsafe were chocolate flavored protein powders. It contained four times more lead and 110 times more cadmium than vanilla-flavored powders.
Scientists say that plants can naturally absorb heavy metals from water and soil. Dark chocolate is also prone to lead and cadmium accumulation.
Researchers noted that vanilla-flavored protein powders made from peas, whey, or eggs are safest.
Previous scientists named useless sports supplements.
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Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.