Scientists from the University of Science and Technology of China found that life satisfaction reduces the risk of heart attack and stroke in adulthood. Research results It was published In the Journal of the American Heart Association (JAHA).
The study included 121,317 adult volunteers who were free of heart disease at enrollment. Their average age was 57 years, and 45% were male. Subjects were asked to rate their satisfaction with family, friendships, health, finances, and work, and also to indicate their level of happiness on a special scale. Descriptive terms ranged from a person who was “extremely happy” to a person who was “extremely unhappy.”
After the data was collected, the volunteers began to be monitored. For 12 years, scientists recorded all cardiovascular events in the participants’ medical records. It turned out that people with the highest life satisfaction scores had a 10-21% lower risk of developing cardiovascular disease overall.
Specifically, the happiest subjects had a 44% lower risk of coronary heart disease, a 45% lower risk of stroke, a 51% lower risk of heart failure, and a 56% lower risk of heart attack.
Additional analysis found that people with high levels of well-being tend to have healthier lifestyles and lower markers of inflammation in the body — factors that may protect against cardiovascular disease.
Formerly a doctor It has been saidWhen should you see a doctor if your heart is beating fast?
What are you thinking?
Source: Gazeta
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