Scientists from Shanghai AIER Eye Hospital found that 15 minutes of outdoor activity reduces the risk of developing myopia in children. Research results It was published At Jama Network Open.
The study involved 2,976 children, with an average age of seven. Scientists collected information about the subjects’ health and assessed each one’s visual acuity. The children were then given a smartwatch that monitored their physical activity levels and ambient light levels. The researchers instructed the participants to wear the devices at all times. This was necessary to determine the amount of time the children spent outdoors.
A year after the start of the study, the participants were given a second vision test. The results showed that children who played outside for 15 minutes every day were less likely to develop myopia. Scientists noted that a lighting level of two thousand lux effectively maintained visual acuity. According to the researchers, this light intensity is easily achieved even in the shade and under moderate cloud cover.
Formerly a doctor It has been said About home vision test.
What are you thinking?
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.