14 lifestyle factors could prevent dementia in 50% of cases. About this post Daily Mail It has been said Experts from the Lancet Commission on the Prevention and Treatment of Dementia.
A previous Lancet panel study published in 2020 listed 12 modifiable factors that affect the risk of cognitive decline. These include blood pressure, obesity, amount of alcohol consumed, smoking, physical inactivity (reduced muscle activity), diabetes, history of traumatic brain injury, social isolation, hearing loss, depression, level of brain activity and air pollution.
Scientists estimate that healthy habits that address these factors (like eating well and controlling blood sugar) can reduce the risk of developing dementia by 40%. A new report from the scientists, due in 2024, identifies two additional factors. The study suggests that memory problems are more likely if there are untreated eye diseases (leading to vision loss and deterioration) and high levels of low-density lipoprotein cholesterol (bad LDL cholesterol) in the blood.
The members of the expert panel stated that a positive lifestyle in all respects can reduce the risk of developing dementia by 50%. However, some aspects of the environment, such as environmental problems, are beyond the control of a single individual who wants to maintain their health. Government regulations are necessary to solve such problems.
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Source: Gazeta

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