Carbonated water increases the feeling of fullness and does not cause bloating. Doctors describe this issue as “Live Healthy!” They explained it in the broadcast of the program. aif.ru.
An experiment on a hundred people showed that carbonated drinks increased satiety more than regular drinks. This is because it affects the mechanoreceptors of the stomach. Therefore, the body perceives the same volume of carbonated water as larger.
Doctor Elena Malysheva explained that bloating is not associated with drinking carbonated water. Stomach gases can only rise to the top, causing burping. Gases are formed in the intestines due to the activity of bacteria.
But mineral water has a contraindication: hypertension. It contains salt, which increases blood pressure.
“There are three types of water: medicinal – contains a lot of salt: more than 10 grams per liter of water. 10 grams is two teaspoons. In the medical canteen – from 1 to 10 grams of salt per liter. And in the dining room – less than 1 gram,” writes aif.ru.
Doctors concluded that hypertensive patients can only use table mineral water.
used to be a doctor said About beneficial substances in beer.
What are you thinking?
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.