Scientists from Stanford University of Medicine discovered that the human body produces special “saturation molecules” after intense physical activity. A similar substance is synthesized as a result of taking a popular diabetes drug called Metformin. Research results published In the journal Nature Metabolism.
Scientists examining blood samples taken from people with diabetes who took metmorphine to control blood sugar found that the drug stimulated the production of a molecule called lac-phe. Lac-Phe is sometimes called the “satiety molecule” for its ability to normalize metabolism and improve appetite control.
Further research has shown that it is possible to increase the number of lac-phe in the body not only with medication, but also with physical exercise. Scientists announced that the production of “satiety molecules” accelerates after high-intensity training.
The fact is that complex training can promote the breakdown of glucose in the body (thereby lowering blood sugar levels) and increase the formation of lactate (lactic acid) in tissues. Lactate is a product of cellular metabolism produced when muscles become significantly fatigued. Scientists have defined Lac-Phe as a “mixture” of lactate and an amino acid called phenylalanine.
According to experts, lac-phe production is responsible for the decrease in hunger after intense exercise.
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Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.