Food and rest play a very important role care of our hair. hair loss It is a process that every person can experience. There are certain times of the year when this problem increases. We can see things falling every day, but only in certain seasons or as a result of cold weather. stress, genetic factors or hormonal changes In relation to women this can become a real nuisance. In cases where the fall is much more serious, go to a specialist to assess the situation.
These five items It will help you say goodbye to hair loss:
1. Green tea
It contains a large amount of antioxidants that help hair grow and strengthen. We can prepare a cup of green tea and let it cool. We pour it as a tonic to our hair after taking a shower. This medication can be used about twice a week.
2. Almond oil and rosemary oil
By putting a few drops of these two oils on our hands, give us some massage Then on the scalp without the need to rinse the hair. This massage will stimulate hair growth.
3. Olive oil
We just need to apply a few drops to the hair and Do a gentle massage for 15-20 minutes every two days. The results we get are stronger and brighter hair.
4. Onion
this vegetable Helps blood circulation in hair follicles. We can extract the juice of an onion, apply it to your head and wait for it to take effect for about 30 minutes. Then we wash our hair as usual. We can repeat this treatment twice a week for three months.
5. Beetroot juice
Contains carbohydrates, proteins, potassium, phosphorus, calcium and vitamins B and C. We boil some beet leaves, crush them and mix them with some henna. After obtaining the paste, it is applied all over the scalp, allowed to act for about 20 minutes and rinsed with plenty of water.
Source: Informacion
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.