It is important to protect your skin from ultraviolet radiation as there is a risk of developing hyperpigmentation as a result of hormonal changes during pregnancy. In a conversation we had with RIAMO about this issue said cosmetologist, dermatologist at SM-Cosmetology Ekaterina Shadrina. According to him, on sunny winter days, ultraviolet rays cannot be less intense than in summer months, so if you are going to stay outside for a long time, you should use sunscreen with SPF (protective factor).
“If you plan to spend a lot of time outside in cold weather, do not neglect protective clothing (hat, scarf, gloves) to protect your skin from exposure to wind and low temperatures,” the dermatologist continued.
The doctor also advised against using harsh peels when removing dead skin flakes. You should also drink enough water and add omega-3s, vitamins and antioxidants to your diet, he says.
“It is important to be examined for possible deficiencies to adjust your diet if necessary or get recommendations from your doctor about taking vitamins,” Shadrina said.
The day before dermatologist-cosmetologist Tatyana Serebryakova registeredRemember that proper care will help slow down the aging or sagging process of the skin. The expert also advises not to skip facial cleansing procedures, as they accumulate excess cells on the skin and slow down the renewal and rejuvenation processes.
Previously dermatologist saidWhich parts of the body should be washed more often.
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.