Fermented jelly is the most beneficial to health, said “Moscow 24” nutritionist Elena Solomatina.
“The most useful jelly is fermented jelly, especially oatmeal. The starchy sugar in it is partially fermented and goes through the fermentation process, so beneficial bacteria emerges,” explained the expert.
He says the beneficial bacteria in this drink can improve gut function and strengthen the immune and nervous systems. He added that their condition largely depends on the proper functioning of the digestive system.
“Oatmeal jelly is a slimy product. It has a wrapping effect. The drink can help if there is damage to the mucous membrane of the gastrointestinal tract. It will be like an addition to the mucus of the gastrointestinal tract, ”concluded Solomatina.
Gastroenterologist, therapist Alexander Sobol previously spokethat despite the beneficial properties of flax, jelly from its seeds can be harmful to health. According to the doctor, the use of flaxseed jelly can aggravate the problems in the gastrointestinal tract and cause stomach ulcers. In addition, the drink can provoke gallstone disease and pancreatitis.
Former gastroenterologist named A nutritional mistake that can lead to cancer.
Source: Gazeta
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