A nutritionist is making the essential recipe in her diet go viral: carrot and walnut cake, sweet, not fattening and can be eaten while dieting without worrying about gaining weight.
no sugar, an ingredient already proven to be harmful to health and weight loss diets. Just removing this nutrient from the diet can lose up to 5 kg of weight per month. there is no flour gluten none milk, which makes it suitable for all palates. Those who are lactose intolerant and celiac patients will also be able to taste this flavor.
This carrot cakes and walnut has a juicy and fluffy texture, it is healthy, nutritious and sweet because it replaces sugar with other ingredients that give the same taste without contraindications.
Non-greasy carrot cake
Specification Blanca Garcia-Orean Nutritionist @blancanutri, who usually shares his most recommended recipes on his Instagram account, is as follows:
The post details both photos and videos of the result in 10 steps. recipe preparation processIt went viral because of its efficiency.
Ingredients of the non-fat cake
-
2 apples Gold.
-
3 carrots medians.
-
3 eggs.
- Cinnamon taste
-
1 teaspoon Maya.
-
2-4 ounces chocolate 85%.
-
a handful walnut.
-
a teaspoon olive or coconut oil.
This is how non-greasy carrot cake is prepared
-
Peel the apples and carrots and cut them into slices. Place on a plate and microwave uncovered apples for 2 minutes and carrots for 4-5 minutes (until soft).
-
Mix apples and carrots with cinnamon and eggs.
-
Whisk it all together and add it to the mold.
-
Put in the oven at 180 degrees (preheated) for 30 minutes.
-
In a bowl, heat an ounce of chocolate and olive oil or coconut oil and heat in the microwave for 1 minute or until more or less liquid. Pour over the top with the peanuts. And ready!
Source: Informacion
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.