We recently told you which supermarkets have increased their prices the most, according to the Organization of Consumers and Users (OCU). Also, according to the same study, the shopping cart was too high. Some of the reasons for this increase can be found in the war in Ukraine and Russia, the increase in energy prices and the increase in raw materials.
But that’s not all, because according to the OCU, if this data is preserved, The average family’s shopping cart can grow by more than 500 euros per year. Therefore, the organization gave us a series of tips those that we can apply while going shopping but starting from home.
How to save on purchase
First of all we will have to better plan our meals and bet on preparing casseroles, casseroles and creams which are cheaper. In addition, with this planning, we will avoid going to the supermarket and instantly buying more expensive products. Eating better and spending less go hand in hand, but yes, Planning is essential.
These 10 tips offered by the OCU save money some money in the shopping cart.
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I bet with you meats for stewing and stewing instead of noble pieces such as ribeye or grilled steak.
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cook casserole main ingredient other than meat, if not one more component. These dishes with vegetables, legumes, rice or potatoes are cheaper and healthier.
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This whole chicken better than chopped. They can leave it ready for you at the chicken shop and you’ll get better use out of the piece. It is also cheaper.
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With fishyou should always bet on seasonal ones as well, cheaper too.
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This frozen fish or shellfish The quality is also cheaper.
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To eat vegetables three times a week, not just in winter. Now that the heat’s up, I bet the salads.
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like fish, best seasonal fruits.
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This small sized fruitsless flashy, often less expensive”.
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Although according to the OCU eggs prices have increased, it is still a cheap and quality protein source.
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Finally, the organization, increasingly, at the end of the day, many supermarkets are removing products that are about to expire, more ripe fruit, discounted produce… so be careful if you buy it in the afternoon.
Source: Informacion
Calvin Turley is an author at “Social Bites”. He is a trendsetter who writes about the latest fashion and entertainment news. With a keen eye for style and a deep understanding of the entertainment industry, Calvin provides engaging and informative articles that keep his readers up-to-date on the latest fashion trends and entertainment happenings.