When we go out to do sports in the open air, it is not strange that we encounter the meanings for the environment of containers, garbage and all kinds of waste left in the middle of nature along the way. As a result of this unpleasant situation, an enterprise appeared in Sweden a few years ago. it fully combines a commitment to the planet with an interest in sports, and it does so under its name. blockage, originating from the Swedish term plocka uppIt is translated as receiving and from English joggingi.e. running or jogging.
This is a fashion that has spread from Stockholm to other countries and consists of collecting garbage while playing sports. running but what It is already practiced in disciplines such as walking, cycling, diving or diving. paddle boarding, that it has managed to save the sea, the beach, the mountains and even the urban environment from waste.
this move fitness because the environment is attributed to Swede Erik Ahlström and Swede Erik Ahlström about to move to Stockholm after leaving his town of Åre He collects garbage wherever he goes for a run.
This little gesture started attracting followers in Sweden and became popular in other countries, mainly through social networks, until it became a global phenomenon from 2018. In Spain, too, this practice has more and more followers.
advocates blockage to make it happen the combination of both goals assumes an intense physical training session, because long trips are interspersed with squats that require bending down to pick up waste and standing up again to keep walking. This basic hip and leg work can be made even more intense by adding other movements such as jumping or push-ups.
“Considering Nearly 4 million people in Spain take walks regularly and 33% of the population jogs more than 3 days a weektake advantage of these trips to practice blockage “It could mean a radical change in the state of our surroundings during the tour in a very short time,” writes Plogging Revolution, a website that promotes this lifestyle and even organizes events to practice in groups.
Among the many tips revolving around the app blockage It includes taking advantage of the daily commute to start collecting waste, holding short but intense races, and of course always wearing gloves to protect your hands.
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Contact address of the environment department: crizclimatica@prensaiberica.es
Source: Informacion
James Sean is a writer for “Social Bites”. He covers a wide range of topics, bringing the latest news and developments to his readers. With a keen sense of what’s important and a passion for writing, James delivers unique and insightful articles that keep his readers informed and engaged.