This Broccoli It is a food recommended by nutritionists for the nutrition of children and adults. However, it is not usually one of the favorites of the little ones in the house. Today we will give you an ideal recipe so that kids eat broccoli without complainingr. This is a broccoli dough pizza, tomatoes and cheese. I’m sure everyone will love it.
Ideal broccoli recipe for kids
Children are not usually big lovers. vegetables therefore, parents try to make appetizing dishes where they “hide” this vegetable. But with this recipe, you won’t need to hide anything as everyone will love it. We will prepare pizza, one of the children’s favorite meals, but this is a special pizza. And the base is made of broccoli.
Broccoli Crust Pizza
The result is a healthy meal, as vegetables are the leading roles in this pizza, which is very easy to make.
To prepare this recipe, we need the following ingredients:
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Egg
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a flower broccoli
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150 grams of grated cheese
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100 grams of cherry tomatoes
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fried tomatoes
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cheese for gratin
First you need to wash Broccoli and grate with a grater. Put the result in a large bowl and add the beaten egg and grated cheese. Mix everything well and separate. Meanwhile, preheat the oven and prepare a baking tray lined with parchment paper. put on Pastry Take the bowl apart and with very clean hands give it the shape you prefer: round or rectangular. Stretch the dough well so that the final result is 1 to 2 centimeters thick.
After preparing the dough and stretching it well, it’s time to create the pizza itself. To do this, put some fried tomatoes on top and spread them well all over the base. Then place the cherry tomatoes that you cut in half (if your kids don’t like it, you can only make the pizza with cheese and fried tomatoes) and finally put them in the cheese. gratin above.
The final step is to put the pizza in the oven at 180 degrees and let it cook for 15 minutes. When you see that the cheese is gratin and slightly browned on the edges, it’s time to take it out of the oven.
Source: Informacion
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.