The way you interact with others can be a major source of stress in life. Enterprise Training allows you to reduce this by learning a range of social and communication skills.
The use of an assertive style of communication implies the existence of a core philosophy centered on respect for others and primarily for self. In addition, it is necessary to know how to deal with a range of techniques and skills that we can use when applying this style in different situations that we may find in our daily life.
A person with assertive communication style is one who can express his/her feelings, thoughts and opinions, defends his/her own rights, meticulously respects the rights of others, adapts to the context in which communication takes place, and contributes to the facilitation of communication. solving immediate and future problems related to communication.
Not being angry, “complaining”, cold or calculating; but we have the right to protect ourselves in situations that seem unfair or extreme to us, and everyone knows better than anyone what bothers them or what they need. You can also spontaneously express your likes and interests, talk about yourself without hesitation, accept compliments without hesitation, openly disagree with people, ask for clarification, and ” Trick”.
Assertiveness Training is a way to effectively deal with the conflicts that the reality of living with others creates for all of us. In short, when you are an assertive person, there is more relaxation in interpersonal relationships.
Source: Informacion
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.