Night night It is essential for the body and mind to rest and recharge the batteries for the next day. However, in many cases we do not sleep as much or as much as we would like. Avoiding certain drinks and foods at night and maintaining a healthy lifestyle can help us. sleep properly. Sometimes this is not enough and we need extra help. Relaxing natural infusions such as tila or balm are some of the most used. But if none of these work for you today, we will suggest another solution: pillow mists are the latest fashion to sleep like a baby.

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What is pillow mist?

Pillow mist is a spray with soothing aromas that is sprayed directly onto the mattress on which we will sleep. The composition of these liquids is based on aromatherapy and combines different natural herbal scents that help you relax now. sleep better.

Spray mist on pillows 15 minutes before going to bed. pixabay


What does a pillow mist smell like?

Pillow fogs have a wide variety of scents, but they all have something in common. relaxing and soft notes. Some of the most commonly used flavorings to prepare these concentrates are lavender, lemon balm or melatonin. All of them have common relaxing properties.

Lavender is one of the most used fragrances in pillow mists. INFORMATION.


When is the best time to use a pillow mist?

The best time to use a pillow mist fifteen minutes before going to sleep. For example, when you go to brush your teeth and put on your pajamas, take the opportunity to sprinkle some of the mist you have chosen on the mattresses and sheets. You can also spray the rest of the bedroom with a little spray to make the atmosphere more relaxing, but it’s not about filling the whole house with lavender scent in moderation.

Wait a few minutes for the liquid to penetrate the bedding and the environment and you will be ready to go to sleep.

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Is it also used to perfume linens?

Although mists have a very pleasant and comforting aroma, they should not be abused or used as an air freshener. Also, it is important do not mix fragrances because it can produce the opposite effect of what is desired. If there are several different mists, try not to mix them into your bedding so that the odors do not get dirty.