Olga Seryabkina, formerly the soloist of the pop group SEREBRO, recently spoke openly about her approach to mood and well-being in a candid Instagram post. The message appeared on a platform whose owner, Meta, has been designated extremist and is banned in Russia, making the post part of a broader conversation about how celebrities manage public scrutiny. In the note, the singer reflected on maintaining balance in daily life and the small routines that help her stay steady amid demanding schedules and intense media attention. In a Q and A with her followers, she addressed the topic of depression. She said she never faced serious mental health problems and described her strategy for managing mood as a steady, proactive effort. She emphasized that good energy matters and that she works to prevent dips before they grow deeper. The singer framed emotional wellness as something she tends to daily, not something she waits to fix after the storm.
She said, “I try to nip a bad mood in the bud. Good energy is the most important thing.” The remark reflected a practical approach to emotional life, balancing optimism with the realities of a busy public figure who often shares personal moments online. The post suggested that well-being starts with small choices, from sleep and routine to social interactions, rather than dramatic shifts.
In 2020 Seryabkina married Georgy Nachkebia, a businessman connected to the MALFA label that belonged to her concert producer Maxim Fadeev. The couple welcomed a son on November 20, 2021. She explained on social media that she followed a strict diet while breastfeeding, removing fish, seafood, dairy, nuts, and other foods from her meals. She admitted occasional cravings for forbidden foods but reported there were no major relapses and that she kept her goals in view.
According to her, she bounced back into shape quickly after giving birth, despite not having trained for nearly a year. Rather than risking health for six-pack abs, she chose a patient recovery that would let her body return to its natural rhythm. She shared that her current measurements are 51 kilograms in weight and 158 centimeters in height, figures she associates with a sense of balance rather than perfection. The experience appeared to reaffirm a focus on long-term wellness over fleeting aesthetics.
Earlier, Seryabkina gave followers a glimpse of life at a country house, posting an interior shot of a panoramic room. The social media share painted a picture of quiet spaces and personal life away from the studio, underscoring how public figures also value private moments and domestic comfort. The posts together map a portrait of a modern artist balancing career demands, motherhood, and personal well-being in a public arena.