Singer Nyusha recently shared a glimpse of her post-treatment routine, posing in a towel and offering a candid view from the treatment room. The images appeared on her Instagram feed, a platform whose parent company has faced controversy and restrictions in some regions, including Russia.
In the photos, Nyusha stands against a simple office backdrop, wrapped in a single towel as she reflects on the daily rituals that help her maintain her fitness and well-being. Her caption offers insight into the combination of habits that shape her approach to staying in shape. She notes that personal routines vary, and for her, a balanced blend of gym workouts followed by expert bodywork yields tangible results.
“Everyone finds their own type of training, and for me the core is the effort in the gym, paired with massage to recover and refresh,” Nyusha explained in her post. “Endosphere sessions can be a worthwhile alternative to massage. They’re different, yet the outcomes are genuinely impressive.”
The artist is a mother to a daughter named Simba, born to businessman Igor Sivov, whom she married in the summer of 2017. Nyusha has shared that the name Simba was chosen in honor of the beloved lead character from the classic animated film The Lion King. She has explained that she does not pay heed to relentless online criticism and, on the contrary, often embraces the humor that some comments provoke.
In addition to Simba, Nyusha and Sivov are parents to a second child, a son named Saffron, who is about a year old. The singer has spoken about the moment of inspiration that led to the name, describing how a fleeting sign on a billboard sparked the idea a week before the birth, an idea that Sivov supported wholeheartedly. For Nyusha, family traditions include a belief in signs from above and a trust in shared life decisions.
Earlier in her career, Nyusha had attracted attention with a photo where she appeared in a wet dress, revealing a bold style choice that sparked conversation among fans and media alike. The singer has continually explored different public expressions of her personal and professional identity, balancing stage persona with the realities of family life.