Jennifer Aniston, the acclaimed actress famed for her iconic role as Rachel Green on the television series Friends, recently shared a video from a gym workout. The clip, posted for her fans on a popular social platform, shows the star engaging in a training session under the guidance of a professional fitness coach. Dressed in a supportive sports bra and high-waisted tights, Aniston moves through exercises that target multiple muscle groups, highlighting a physique that has long been admired for its tone and definition. Her training team notes the visible strength in her arms, shoulders, and core, underscoring a commitment to a disciplined fitness routine that has spanned years of consistent practice.
