Blogger and TV presenter Ida Galich recently stepped in front of the camera in a daring, almost ethereal ensemble: a sheer dress adorned with shimmering rhinestones that caught the light with every move. The new shoot showcases her in bold, glossy images that she shared across social platforms, inviting fans to see a different side of her style and poise.
In the magazine’s latest spread, Ida wears a black, nearly transparent dress embellished with crystals and rhinestones. Her hair falls in soft curls and her eyes are framed with a smoky, sultry look. The styling was led by Oleg Gorchanin, a renowned designer and stylist who collaborated with her to shape the overall mood of the shoot, balancing elegance with a hint of bare confidence.
Over the past several months, the star has emphasized a transformation driven by a combination of physical training and mindful nutrition. Ida has spoken about prioritizing foods that are high in protein and fiber, building meals around lean proteins, vegetables, and wholesome fats. Her breakfast typically features eggs or chicken alongside fresh produce, with avocado and fish sometimes making appearances to round out protein and healthy fats for the day.
Morning snacks become light, practical fuel as she plans her day. Black bread toast forms a quick crunch alongside Armenian lavash topped with meat, soft cheese, and herbs. The blogger explained that calories aren’t the central measure for her; instead, she focuses on ensuring greens reach each plate and keep meals balanced.
Ida emphasizes a balanced approach: she allows herself indulgences, keeps hydrated with plenty of water, and avoids heavy dairy. Evenings can include simpler staples like potatoes, rice, or buckwheat, paired with vegetables. She purposefully avoids heavy side dishes and aims for straightforward, nutrient-rich meals. The overall vibe is practical and sustainable, supporting energy for daily activities while avoiding rigid restrictions or fanatical rules, with regular walks playing a significant role in maintaining fitness and well-being.
Previously, Ida Galich spoke about not imposing absolute restrictions on food, suggesting a philosophy of moderation rather than deprivation, and highlighting the importance of enjoying meals as part of a healthy lifestyle.