Body Skin Care: Expert Advice on Seasonal Needs and Hormonal Links
A skincare mistake can reverse the expected effect of a product. This insight comes from a cosmetologist and dermatology expert who notes that how a product is used matters as much as what it contains. The specialist, who holds a candidate of medical sciences degree and leads Artleo Clinic, spoke to Gazeta.ru about common missteps and practical guidelines for winter body care.
During the colder months, the recommendation is to choose a moisturizing formulation enriched with a peptide blend, an amino acid complex, and nourishing fats such as macadamia or shea butter. Yet the application should be reserved for dry skin. Using such products on damp or wet skin can alter their performance, potentially diminishing the intended moisturizing effect. The expert stressed that these ingredients work best when the skin is free from excess moisture, allowing the barrier to absorb and hold in hydration.
One illustrative example given is coconut oil. When applied to moist skin, it can create a greenhouse effect on the surface, intensifying moisture loss and leaving the skin feeling drier rather than more hydrated. The takeaway is simple: apply rich body care to dry skin to achieve the intended barrier support and comfort.
The discussion extends beyond topical choices. Hormonal balance plays a crucial role in skin health. If dryness and a persistent tight sensation appear, a medical evaluation is advised to review thyroid indicators. Hormones influence skin’s vitality, and the thyroid in particular can impact the production of collagen. Collagen is essential for elasticity, firmness, and moisture retention in the skin. When thyroid function dips, fibroblast activity can be affected, compromising the skin’s resilience and hydration.
Dietary habits also matter. The expert notes that many regions have iodine-deficient soils, so incorporating iodine-containing foods can support skin health. Recommended options include cod, pollock, shrimp, seaweed, egg yolks, pine nuts, and walnuts. These foods help maintain thyroid function, which in turn can influence collagen formation and skin moisture.
In recent times, the focus of skincare has shifted from primarily facial care to the conditioning and care of the body’s skin as a whole. This broader approach aligns with a growing understanding that the body’s largest organ needs consistent attention to maintain tone, suppleness, and resilience across all areas.
Citation: Gazeta.ru