Singer Olga Seryabkina, former soloist of SEREBRO, talked about depression in her life. He wrote this on Instagram (its owner, Meta, is known as an extremist and is banned in Russia).
The singer answered questions from subscribers, one of which was devoted to the topic of depression. According to Seryabkina, she had no problems with mental health.
“I try to nip a bad mood in the bud. “Good energy is the most important thing,” he concluded.
The singer officially became the wife of Georgy Nachkebia in 2020; The businessman worked at the MALFA label, which belonged to the artist’s concert producer Maxim Fadeev. And on November 20, 2021, the couple had a son. The singer told her subscribers that she was on a strict diet due to breastfeeding. He eliminated fish, seafood, dairy, nuts, and much more from his diet. Seryabkina admitted that from time to time she felt the urge to eat “forbidden food”, but as a result there were no breakdowns.
According to the artist, she managed to get in shape quickly after giving birth, although she had not exercised for almost a year. Seryabkina decided not to risk her health for the sake of six-pack abs, but to give her body the opportunity to calmly recover and was pleased with the results. The singer now weighs 51 kilograms and is 158 centimeters tall.
Previously Olga Seryabkina showed Interior of a panoramic room in a country house.