Soraya Arnelas is making a lot of noise with the latest image she uploaded to her social networks. The ‘OT 2005’ runner-up showed off her shocking physical transformation on her official Instagram account and explained the method she uses to get the abs she shows off: “4 months, Monday to Thursday, absolutely“.
“I take very good care of myself with sports, an hour of CrossFit and an hour of yoga … I started with being very lazy and started with yoga without claiming anything … I or I was very bad, we have improved flexibility, concentration and peace of mind, I notice progress and now I can not live without them”, continued the artist.
The Spanish representative at Eurovision 2009 also assured with ‘The night is mine’ that he felt the benefits and enjoyed it: “One hour of CrossFit at its best for strength and physical foundation. I love my group, my colleagues, people of all ages, we have created a group that I will miss this month “Until I get back after the holidays.”
“Well, I will continue touring and take the opportunity to reduce the intensity, but I will not quit completely, which will cost more,” the Extremaduran artist said in this publication.