TV presenter Tina Kandelaki answered a subscriber’s question about the secret of losing weight. She wrote this on Instagram (its owner, Meta, is known as an extremist and is banned in Russia).
A social media user admitted that she gained excessive weight and asked Tina Kandelaki for advice on how to get back in shape.
To trim your figure, she suggested eating right, exercising regularly, and maintaining a sleep schedule. In this case, the desired result can be achieved accordingly.
Tina Kandelaki promotes a healthy lifestyle on her personal blog; She often demonstrates effective exercises for different muscle groups and notes that working out in the morning has become a “routine” for her.
In 2014, the TV presenter married media manager Vasily Brovko, who is 11 years younger than her. While the producer admitted that he wanted to give birth to a child with his loved one, the star did not think that her age was an obstacle to pregnancy. In 2023, rumors emerged that the surrogate mother gave birth to a son for the couple, but there was no official confirmation from the couple. The TV presenter has two children from businessman Andrei Kondrakhin: 23-year-old daughter Melania and 22-year-old son Leonty. The couple divorced in 2010, on Kandelaki’s initiative, after 11 years of marriage.
Previously Tina Kandelaki clarified The secret to exercising to stay in shape after 40 years.