TV presenter and blogger Ida Galich posed in underwear after losing weight. He shared the photo on Instagram (its owner, Meta, is known as an extremist and is banned in Russia).
The blogger posed in front of the mirror in black knitted underwear. She shook her hair and hid her face behind the phone.
In recent months, Ida Galich has lost a lot of weight thanks to sports and proper nutrition. According to the star, she tries to choose foods high in protein and fiber. In the first half of the day, Galich allows himself snacks: toast with black bread, as well as Armenian lavash with meat, cottage cheese and spices. The blogger explained that she doesn’t count calories but tries to make sure she has plenty of greens in her diet.
Ida Galich in mid-August accepted He told his subscribers that he decided to stop drinking alcohol altogether for a while. He added that he started walking 10-15 thousand steps a day.
“There are a lot of people like me. People wandering around somewhere. There is no set route. What do you call everywhere the eye looks. It seems to me that we are immediately visible,” Galich concluded.
Previously Ida Galich ridicule myself for a photo in a “naked” dress.