Therapist Victoria Zvonareva said that the hat helps protect against hearing loss and hair loss. she told this “News”.
According to the doctor, cold primarily affects the ears negatively.
“The health consequences can be serious, such as otitis media, which is often accompanied by short-term hearing loss,” Zvonareva said.
Frosts also worsen the condition of the hair, since blood supply and nutrition of the hair follicles decrease due to narrowing of blood vessels.
“An adult who does not have chronic diseases of the ear, nose and throat is recommended to wear a hat at temperatures of +5 degrees and below and in windy weather. Children are recommended to wear hats at +15 degrees and below, starting with lightweight hats and increasingly insulated options as the temperature outside drops. We must not forget that children are more susceptible to hypothermia,” Zvonareva concluded.
Russians the other day saidHow to prepare for a trip to the ice rink. The doctor recommends limiting your first trip to the ice rink to 15-20 minutes in order not to overload the body and avoid hypothermia.
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