Blogger and TV presenter Ida Galich showed how her body looked after quitting alcohol. She shared the photos on social networks.
In front of the camera, Ida Galich posed in underwear and a towel on her head. The blogger was without makeup.
“Tomorrow will be 14 days without alcohol. Notice how all the swelling is gone. We still have 26 alcohol-free days ahead of us. I walk 10,000 steps almost every day. I try not to eat carbohydrates in the evening, ”Wrote Galich.
In recent months, the star has lost a lot of weight thanks to sports and proper nutrition. İda Galic saidPrefers foods high in protein and fiber. He eats vegetables, eggs or chicken for breakfast. Also, the star can add avocado and fish to dishes.
Galich makes snacks in the morning. Including black bread toasts, as well as Armenian lavash with meat, curd cheese and herbs. The blogger explained that she doesn’t count calories, but tries to make sure her diet includes lots of greens.
Formerly Ida Galich showed the constructed figure in a “naked” dress.