Supermodel Cindy Crawford revealed the secrets of her youth and beauty. She spoke about this in an interview with the broadcast. cut.
Cindy Crawford, 57, said her beauty routine has undergone significant changes over the years, with the exception of one procedure. “My skin’s needs have changed. My training has improved. But I’ve been enjoying dry brushing for a long time. I started doing this in my 20s and now I’m more fanatical about it than ever before,” she said.
Otherwise, Crawford started looking into hair care. “I didn’t think about hair in my 20s. I could collect wet hair in a ponytail with an elastic band, I used a hair dryer every day without thinking that it would harm them, ”she admitted, emphasizing that now she is more careful with her hair. According to her, she collects them at night and dries them naturally, which takes her about four hours.
Cindy noted that she started every morning with brushing her teeth and tongue, dry brushing and going to the sauna. “Maybe I take an ice bath dive once a week because I hate being cold,” she added.
The supermodel emphasized that she regularly uses sunscreen no matter what time of the year it is. “I wear a hat, I don’t smoke, and I try to drink enough water,” he said.
According to him, he eats 80% right, he does sports three or four times a week.
Formerly Jane Fonda Confessedwhich helps her look younger than her age.