What is Chaga: The healing properties of birch mushrooms and the benefits of birch mushroom for health and health for health 09.04.2025, 11:51

What is chaga

Chaga is a mushroom species of the family of Tinder mushrooms Inonotus Oblique – Latin Inonotus slope. It is always parasitic in the bodies of the trees that live. The outward, Chaga looks like a yellow -shaped wood growth with a diameter up to 50 cm. He goes deep into the tree, parasites the body and sucks useful substances from the victim for years. Chaga carries a definite death for a tree, but on the contrary, a person can use it with health benefits.

As Natalya Fariseeeva said to Gazete.ru, the Chaga grows on a birch: so nicknamed birch mushrooms. At the same time, mushrooms may occur in other trees. Chaga has a dark outer layer and a lighter dough inside.

Useful features and use of birch mushrooms

In terms of Chaga’s composition and properties, it may vary depending on growth, collection time and processing methods. Among the biologically active main componentsNatalya Fariseeeva in Chaga:

• POLICALITY: Betulin and Betulinol. They have anti -inflammatory and antioxidant properties. Stabilize cholesterol.
• Phenolic compounds: Quercetin and caffeine acid. Antioxidant and anti -inflammatory properties are also known.
• Tripptides. These substances support the immune system and have antiviral activity.
• Minerals: Potassium, magnesium and calcium. It is indispensable for the health of the heart, bones, nails and hair.
• Vitamin: Niacin (vitamin B3), riboflavin (vitamin B2), pantotenic acid (vitamin B5).
• Melanin. It protects body cells from damage by free radicals and skin cells – the effects of ultraviolet rays.

All these components help strengthen health, reduce inflammation and help the body in the fight against oxidative stress.

Vidnovsky Clinical Hospital Shirin Oraev’s therapist, a simple mushroom tincture helps to increase power without using caffeine, he added. Chaga preparations are a great way to cheer during exams.

Using Chaga in Cosmetology

As Nutriansist Natalya Fariseeva points out, Chaga is a useful component of mushroom cosmetics.

“For example, in South Korea, birch mushrooms have been used in recipes for cosmetic drugs and care products. Tonics, creams, oils, serums are part of the serum. While creams are used with Chaga, the skin becomes more elastic, the work of the sebaceous glands is normal. In cold weather, the skin, the skin, the skin.

Benefits of birch mushrooms in cosmetology:

• Effectively accelerates the healing of wounds and burns on the skin,
• Organizes metabolic processes,
• Accelerates tissue regeneration,
• Protects against ultraviolet radiation,
• It has a prevention effect,
• Smooth small wrinkles,
• Removes irritation and inflammation,
• It works as an antimicrobial substance.

Who is Chaga’s contraindicated

Chaga is contraindicated to people with individual intolerance or allergic reaction to this product. Natalya Fariseeeva does not recommend using Pregnancy, breastfeeding and Chaga in children under 18 years of age.

In contrast, Shirin Oraeva explained that you cannot change them with tea, no matter how useful a beverage of awe mushroom, and that you cannot drink uncontrolled.

How to harvest a chaga

If you have chosen an experienced mushroom, you can prepare a chaga yourself. It grows in birch gardens and mixed forests. You can only collect mushrooms away from living trees, rails and industrial facilities. It is better to harvest a chaga in spring or late autumn. In order to store birch mushrooms, cut into small pieces should be dried thoroughly. This emits a mushroom cut into the sun, on a dryer, in the oven, on a Russian quarry or naturally. It is better to store it in a dry place in a glass jar.

However, the harvesting, drying and processing of birch mushrooms actively carried out pharmaceutical enterprises, phytot products manufacturers and dietary supplements, it is much easier and safer to buy ready -ready chaga. You can buy ready, dried chaga or granular form in pharmacies, stores and market places.

Chaga Beverage Recipes and Consumption Norms

Natalya Fariseeeva said that you can use the raw materials of both small and large grinding for the preparation of the beverage. It offers to note simple recipes.

How to brew a chaga

• 1 tablespoon. l. Pour chags with 1 cup of boiling water,
• Stop cover
• Allow to brew for 15 minutes.
• You can drink adults ½ cup three times a day During the meal.

Nutrition recommends that it takes lessons to this beverage, not continuously. For example, the course has been 1 month, a break for seven to ten days. Then the course can be repeated.

Chaga infusion

• Leave 3 tablespoons at night. l. 500 ml of raw material in boiled water.
• In the morning, pass the mixture through a meat restaurant.
• Heat the water in which the raw materials are dipped, combine it with ground raw materials, heat for about one hour in a water bath.
• Cool and strain, bring the original volume with boiled water.
• To accept A glass three times a day 20 minutes before meals.

You can combine the chaga boiling with grass or fruits:

• You can brew a rose to make Chaga drink more delicious.
• Another useful combination: lemon juice and a spoon of honey. Add them to a cup of hot drinks and mix.
• Friend with Chaga Mint! A pair of fresh leaves from this fragrant grass thrown into a cup will add a sophisticated drink.
• You can combine Chaga with other medical plants: Add the chamomile, linden, mint herbal mixture, brew for 10 minutes for drink and enjoy the drink.
• If you insist on the finely chopped ginger root in Chaga, you will receive a real vitamin load.
• One drink from the birch mushroom goes well. You can throw a cup with a few fresh or frozen fruits raspberries, cranberries, blueberries with a hot drink and let them brew.