Showman Stas Baretsky spoke openly about changes in his weight linked to a controversial method popularized by a blogger known as Lerchek, whose real name is Valery Chekalin. The disclosures came during an interview with NEWS.ru, where Baretsky shared his personal experiences and reflections about the episode.
Driven by curiosity and a willingness to test boundaries, Lerchek described attempting the fat loss program as part of a broader self-experiment. The narrative around his trial sparked discussion about extreme approaches to shedding pounds and prompted many to consider the potential risks involved in unproven methods and hype-driven promises.
During the interview, Baretsky recalled a drastic moment when, weighing around 140 kg, he faced a medical intervention after trying the approach. He described the experience as extremely uncomfortable and dangerous, noting that an ambulance was summoned and his stomach underwent a medical wash as part of urgent care. That memory underscored his concern for safety and well-being in the pursuit of weight management.
In Baretsky’s view, not every weight loss product deserves trust. He pointed to slimming pills that rose to prominence in earlier decades and expressed the belief that such products can carry serious health risks, including the possibility of cancer in some individuals. His cautious stance reflected a broader skepticism about quick-fix solutions marketed to the public and the allure of rapid results.
Following his personal experience with Lerchek’s fat-burning regimen, Baretsky claimed that his weight did not decrease; instead, he observed weight gain during the period of use. This outcome reinforced his conviction that lasting results come from consistent exercise and proper nutrition rather than disposable fads.
In a separate moment, Baretsky referenced a recent event and the public exchange that followed with Nastya Ivleeva, the host of a well-known show. He speculated that Ivleeva’s presence on the program Dom-2 could influence viewership if she were in the lead, praising her for humor, engaging presence, and capacity for evolution. His remarks suggested that personality and adaptability can impact audience engagement and ratings in reality television formats.
Additionally, a note on career movements came up in the discussion. It was mentioned that an artist formerly known as Vacio left Russia and signed with a new record company, illustrating how changes in geography and affiliations often intersect with personal branding and public perception in the entertainment industry.
These conversations highlight the tension between sensational health claims and responsible, evidence-based approaches to weight management. They also reveal how public figures navigate media attention, fan expectations, and the pressures of maintaining a public image while handling personal health realities. As discussions about weight loss continue to evolve, audiences tend to seek information that balances personal testimony with medical insight and practical, sustainable strategies for health and fitness.
Ultimately, the story around Lerchek and his program serves as a reminder that weight management is a highly personal journey shaped by biology, lifestyle, and the choices made under public scrutiny. It underscores the importance of safe practices, professional guidance, and long-term commitment as more reliable than short-term trends that promise rapid results but may carry substantial risks. The episode also emphasizes the value of critical thinking when evaluating wellness claims and the priority of methods supported by evidence and professional medical advice.