Nonna Grishaeva spoke openly on Channel Five about staying energetic and fit at 52, proudly showing that she maintains her shape with consistent effort.
While the actress acknowledges that she has a natural inclination toward a strong physique, she emphasizes that regular workouts and self-care are the foundations of her well-being. Her husband, Alexander Nesterov, who is twelve years her senior, serves as a motivating presence, encouraging her to stay active and disciplined. This dynamic inspires her to keep up a steady routine rather than let the years slow her down.
“My husband is still youthful in spirit, so I don’t have the luxury of letting go. That push is a constant reminder to stay committed,” she shared.
Grishaeva notes that she begins her days early, often practicing yoga to improve flexibility, balance, and inner calm. The routine blends mindfulness with physical work, helping her sustain energy throughout demanding schedules and long days on set.
Nonna Grishaeva and Alexander Nesterov began their life together in 2006. The actress, who has a son named Ilya from a previous marriage to a director, often describes her partner as more than a spouse—he assists in many daily tasks and supports her career. He handles responsibilities when his schedule allows, and she appreciates his presence as a steady partner in both life and work.
Grishaeva believes that the key to a lasting and joyful marriage lies in true partnership and mutual support. In her view, couples should make time for each other, surprise one another, and keep the lines of communication open. This balance of companionship and shared effort, she suggests, forms the backbone of a healthy relationship.
She has recalled how she once walked through St. Petersburg and felt moved by its architecture, a memory she carries with her as a testament to the city’s influence on her life. The experience remains a reminder of how personal history shapes artistic passion and emotional depth, qualities she brings to her performances and public appearances.