Kristina Asmus cautions young women against cosmetic surgery on Instagram
On her Instagram account, actress Kristina Asmus spoke directly to young women, urging them not to alter their looks through cosmetic procedures unless there is a medical necessity. The message was clear: vanity should not drive risky choices, and self-worth cannot be tied to changing one’s appearance. Asmus emphasized that health should come first and encouraged viewers to think critically about the pressures that surround beauty trends. She reiterated that following someone else’s idea of perfection can lead to lasting regrets, and she urged people to value themselves as they are, rather than chasing an ever-changing standard of beauty.
“Girls, please don’t do anything to yourself! If the surgery isn’t medically necessary, then don’t listen to the doctor-directors. And don’t self-destruct. And if you suddenly have a guy next to you who doesn’t accept you, he’s an idiot. Your health is definitely more important than someone’s perception of the patient,” Asmus stated. She explained that such concerns were sparked by a blogger who covers her work and body changes, noting that the online posts can influence followers’ views and decisions about appearance. In reflecting on her own image, she shared that she loves her own face and body and considers herself a happy person, underscoring the importance of self-acceptance and inner confidence over external judgment.
Additionally, Asmus recalled how private aspects of her life have periodically been shared online, highlighting how information about relationships and appearance can spread quickly through social media. She stressed the need for discernment when consuming content from partners or fans who document personal changes, reminding followers that authenticity and well-being matter far more than public perception.
Earlier, Asmus had posted photographs of other people taken by her partner, which sparked discussions about privacy and personal boundaries in the digital age. The episode serves as a reminder that public figures, like all individuals, navigate complex pressures surrounding image, consent, and the influence of online communities on choices about appearance and self-presentation.