In a conversation with actress Olga Stashkevich, she said: teleprogramma.proHe does sports to maintain his physique.
Stashkevich explained that he was prone to being overweight. The star admitted that she started losing weight at the age of 14, when she went to Vyacheslav Zaitsev’s modeling school. At that time he was eating buckwheat and salad. Later, according to the actor, he became artistic director at the Theater Institute. Schukin forced him and his fellow students to lose weight. But the students did this “to the best of their ability,” and often wrongly.
“And that became a lifelong lesson: how to eat and exercise properly. After all, everything can only get worse and ruin with inappropriate fanaticism. So it took me a long time to find balance,” the star shared.
Stashkevich said he trains regularly. He does push-ups, abdominal exercises, dumbbells and squats. The artist has also been practicing yoga for over five years.
“Swimming – I love swimming, it’s a great way to recharge. Water is excellent and especially clears both the mind and negative energy. This is the source of life. I go to the outdoor Chaika swimming pool. “It is a place full of special romance and power,” the actor noted.
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