Singer Anna Semenovich in an interview kp.ru I remembered how seriously I gained weight after the end of my participation in the program “Ice Age”.
“The crazy physical activity is over and the body thus begins to receive compensation. Reserve your power if you wish. At one point I was a little nervous about it, but soon psychology helped me accept myself as I am. We are people, we change,” Semenovich emphasized.
He believes people need to understand that they cannot look the same at 40 as they did when they were 20. According to Semenovich, a person may gain weight, but there is nothing abnormal in this. The singer emphasized that she no longer plans to torture herself by fasting or dieting. She also advised anyone not to indulge in such practices.
“I’m absolutely happy with my figure right now, I love how appetizing and sexy it is. Of course, I follow him: I try not to overeat, I do physical exercise. “The important thing is that every woman loves herself and her man,” the star concluded.
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