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Russians told how to preserve muscles as they age Doctor Proshchaev: Five hours of exercise a week will help preserve muscles in old age...

Sarcopenia is a specific geriatric syndrome that refers to age-related loss of muscle mass and strength. Sarcopenia precedes dynapenia, in which muscles still maintain volume and mass but begin to...

It became clear how many cars Russians buy per week 20:05

New car sales in Russia last week, between April 15 and April 21, amounted to 34.9 thousand units. reports with reference to data of the analytical agency "Avtostat", JSC "PPK". The vast...

The doctor talked about fast ways to lose weight by summer Doctor Elesina: To lose weight without dieting until summer, you should do aerobics...

At least 150 minutes of aerobic exercise a week, calorie counting, and low-carb diets are the best ways to lose weight quickly. Maria Elesina, an endocrinologist at the DocMed clinic,...

Muscovites can expect the return of warm spring starting early next week 00:39

Temperatures in Moscow will rise to 20 degrees Celsius as of Monday, April 22. In this respect TASS said Roman Vilfand, scientific director of the Russian Hydrometeorological Center. “There will be...

To the treasury. The state seized Russia’s largest wine producer within a week. The enterprises of the largest wine producer became state property...

In early April, the Ariant group of companies, by the decision of the Chelyabinsk arbitration court, lost control of its four LLCs, including Russia's largest wine producer Kuban-Vino (Chateau Taman, Aristov,...

The expert explained what awaits the ruble next week 09:27

The ruble exchange rate will remain stable on Monday despite the escalation of the conflict between Israel and Iran. Financial analyst Sergei Drozdov stated this in an interview RIA News. “The...

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