Sportmaster PRO expert Dmitry Sukhanov, in a conversation with socialbites.ca, told what sneakers you should wear when running outside in the spring, when there is often slush and sometimes ice on the road.
“If the weather gets warmer but there is still snow or ice on the roads, it is better to run in sneakers in winter. “Thanks to its backing, it provides better grip on the surface and the membrane materials protect against moisture,” said Sukhanov.
The expert also recommended refusal From winter thermal underwear, because during the spring run the weather can change dramatically. According to the expert, it is possible to train without thermal underwear only when the temperature rises above +5 ° C.
Also Sukhanov It has been recommended Wear thermal underwear, long sleeves, trousers and a windbreaker for spring runs; If it’s raining or snowing outside, wear a membrane jacket to help keep clothes dry.
The expert also urged not to give up hats, socks and gloves, replacing them with a lighter, spring-loaded version.
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Source: Gazeta
Gregory Robert is a sports aficionado and a writer for “Social Bites”. He provides in-depth coverage of the latest sporting events and trends, offering a unique and knowledgeable perspective on the world of sports.