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There are few places better to do so than the beach, and where could be more perfect than one of the most famous coastlines in the world, Venice Beach in LA? It’s referred to as Muscle Beach, as a result of its popularity among bodybuilders, and hosts one of the most prestigious bodybuilding competitions. Can anyone enter the Muscle Beach Championship? Read on to find out.
The History of Muscle Beach
The original Muscle Beach was in Santa Monica. It began when public exercise equipment was installed next to the Santa Monica pier in the 1930s. It was frequented by bodybuilding and fitness pioneers such as Jack LaLanne and Vic Tanny, and regularly held exhibitions and displays.
Eventually, Muscle Beach moved down from Santa Monica to Venice Beach, where it was renamed Muscle Beach Venice to differentiate it from its original location. Muscle Beach Venice soon achieved global fame and attracted celebrity bodybuilders like Arnold Schwarzenegger. At its peak, Muscle Beach was attracting crowds of over 10,000.
The Muscle Beach Championship
The Muscle Beach Championship is an annual event held at the iconic beachside location. There are 14 different classes in the competition, including novices, masters, couples and vintage swimwear, and contestants are permitted to enter more than one class.
Can anyone enter the Muscle Beach Championship? Do you need special training or authorization? The simple answer is no, any amateur athlete can enter the competition, provided they meet the eligibility requirements. However, these requirements are not strict, and largely only stipulate age limits for particular classes.
There are cash prizes up for grabs for the winner of each class. However, entrants won’t be in it for the money. They’ll be there to take part in a legendary competition at the most famous outdoor gym in the world, and to immortalize their name in bodybuilding history.
How to Prepare for the Championship
If you’re an amateur athlete and are eligible for one or more of the Muscle Beach Championship classes, you may well be considering entering the competition. Doing so can be a fantastic decision. You’ll be pitting yourself against some of the world’s best bodybuilders and could end up making a name for yourself.
However, if you want to succeed and go far in the competition, you’re going to have to prepare properly. The key is planning. You need to plan in detail and in plenty of time. Give yourself several months or even a year to train and get your body looking as good as it possibly can.
Remember to follow a meal plan as well as a training schedule. This will help you see improved results.
Conclusion
The Muscle Beach Championship is the most famous bodybuilding competition in the world, and the best part is that anyone can enter! Start training today if you want to succeed in this legendary contest.