Music and singing have been shown to positively influence people living with dementia, helping to evoke memories and lift mood in many cases. This observation has been reported by the Mayo Clinic News Network and echoed by clinicians who work directly with patients affected by memory disorders.
Alzheimer’s disease leads to the loss of brain cells, which impairs memory, reasoning, and communication. Yet, musical memories frequently endure longer because the brain regions that store music-related memories are often less damaged by the disease. This means familiar songs can spark emotional responses and recall even when other memories are fading.
Research indicates that listening to music or engaging in singing can improve emotional regulation and behavior in individuals with various forms of dementia. When people hear songs tied to meaningful life moments, they may show calmer reactions, greater cooperation during daily activities, and more positive social interactions.
Caregivers and healthcare professionals often advise choosing music that resonates with the person’s personal history. A selection of favorite tunes associated with joyful times can create a reassuring atmosphere. Slow, soothing melodies may help ease anxiety and support calmness during meals or personal care, while lively, upbeat songs can elevate mood and encourage participation in activities.
To maximize the effect, reducing competing noise is important. Turning down or off background television, closing doors, and avoiding music or video apps with intrusive ads can help the individual focus on the music and the moment.
Active participation, such as gentle dancing or simple rhythmic activities, can enhance the experience. Movement in time with music supports body awareness and can foster connection and engagement during sessions, even when communication is limited by the disease.
Researchers have long identified age-related cognitive decline as a major risk factor for dementia, with genetic and lifestyle factors also playing a role. The encouraging news is that music-centered activities offer a non-pharmacological approach that can complement medical care, supporting quality of life and daily functioning for many people living with dementia.