Electric toothbrushes can affect tooth enamel if used without proper care. This was discussed on the radio program Moscow Speaks, where expert Lyudmila Khugaeva weighed in. She explained that enamel thinning is often the result of choices made in daily routines, including the toothpaste, the toothbrush itself, and even certain medications people rely on every day. The message is clear: what you use and how you use it matters as much as how often you brush.
Khugaeva emphasizes the importance of a professional assessment before selecting an electric toothbrush. A dental hygienist can guide the choice based on an individual’s oral health, brushing style, and gum condition, and can demonstrate the correct technique. This personalized approach helps ensure the device is suited to the user and used in a way that protects enamel rather than wears it away. The key, she notes, is knowing the right angle and pressure to apply during brushing to avoid unnecessary enamel wear. In her words, the bristle angle must be handled with care to prevent damage, and patients should be mindful of how they hold and move the brush in relation to the teeth and gums. [Citation: Hygienist guidance]
In parallel guidance from the Roitberg clinic, Svetlana Bagieva, a dentist affiliated with JSC Medicine, recommends choosing a soft brush or one with medium hardness. This choice helps shield both gums and enamel from excessive abrasion. She also suggests using a single-tuft brush for targeted cleaning of dental cavities and gum pockets after completing a standard brushing routine. These practical recommendations align with best practices for maintaining enamel integrity while achieving effective cleaning. [Citation: Dental best practices]
Historical summaries from dental professionals have highlighted common mistakes people make when brushing. Those mistakes often involve brushing too aggressively, using an unsuitable brush, or neglecting to adapt the routine to evolving oral health needs. By focusing on soft brushes, proper technique, and a measured brushing effort, individuals can protect enamel and support healthier gums over time. The overarching goal is consistent, gentle cleaning that removes plaque without causing friction against enamel. [Citation: Classic dental guidance]