TOFU is a staple for vegan and vegetarian meals, valued for its protein, nutrients, and healthy fats. When cooked in a deep fryer, it becomes crisp and tasty. This guide shows how to prepare tofu for air frying to achieve that satisfying crunch.
Crispy Tofu Recipe in Fryer
- 1 block firm tofu
- 1-2 tablespoons of vegetable oil
- Salt and spices to taste (optional)
Tofu offers versatility and can support many dietary goals, including weight management. It is a versatile protein source that pairs well with a variety of flavors.
- Drain the tofu: Remove the tofu from its package and blot it dry with kitchen paper. Wrap it in extra paper and place a heavy object on top, such as a plate or cutting board, to press out excess liquid. Let it sit for 15 to 30 minutes to remove as much liquid as possible.
- Slice the tofu: After pressing, cut the tofu into pieces in the preferred size, whether cubes or strips.
- Season the tofu (optional): For extra flavor, season with salt and spices to taste. Popular options include garlic powder, paprika, turmeric, and a touch of cayenne. Adjust according to preference.
- Preheat the fryer: Activate the fryer and heat it to about 200–220°C following the manufacturer’s directions.
- Lightly oil the tofu: In a separate bowl, mix the vegetable oil. Brush all sides of the tofu pieces with a light coating of oil to encourage browning and crisping in the fryer.
- Arrange in the air fryer: Once preheated, place the tofu pieces in a single layer in the fryer basket, leaving space between pieces for proper air circulation.
- Cook until crisp: Set the fryer for 10–15 minutes and cook until the pieces are golden and crunchy. Turning the pieces halfway helps achieve even browning.
- Finish and serve: When the tofu is crisp, remove it from the fryer and serve hot. It can be eaten on its own or paired with a sauce or added to favorite dishes.
If you’re going to buy an air fryer, you should know this (not all are advantages)
Note that cooking times vary by model, so adjustments may be needed based on the specific appliance.