Today, social networks offer many options and varieties if we want to make one prescriptions, so much so that sometimes we can even get a little lost. Again, There is a star product that stands out with its versatility, as it combines with both sweet and savory dishes. and we speak neither more nor less banana.
It is a fruit rich in potassium, which stimulates the nervous system, prevents anemia, reduces fatigue, and regulates intestinal functions. As we can see, this dish brings us many benefits, but often we leave them on the fruit plate and forget until they reach an unappetizing brown color.
This color is due to the fact that they have reached the point of maturity and According to experts, when a banana is ripe it shows that it has high levels of antioxidants and good fiber content; and contains less fiber but more sugar when ripe. In order not to waste the bananas in our house, we can make a few recipes to make the most of them and not be forgotten.
banana bread
Contents:
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75 g butter at room temperature
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60 g brown sugar
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50 g white sugar
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2 eggs M, at room temperature
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4 ripe bananas
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225 g wheat flour
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15 g chemical yeast
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50 g walnuts
It is prepared like this:
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Preheat the oven to 180°C and beat the butter with brown sugar and white sugar in a bowl, add the eggs, bananas (pre-mashed) and mix until the ingredients are mixed.
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Add the flour and baking powder and mix again to obtain a homogeneous consistency. Add the chopped walnuts and pour them into the mold that has been greased with butter so that the dough does not stick to us while it is baking. And we put it in the oven and leave it unopened for 40 minutes so that the dough does not fall, after this time we insert a fork and if it comes out clean, we should leave it uncooked. a few more minutes.
Banana Cookies
Contents:
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Banana (pulp) 1 cup
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2 cups cornstarch
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1/2 chemical yeast
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cornstarch 1/4 cup
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2 eggs
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1 glass of sugar
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125 g butter
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1 teaspoon vanilla extract
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1 pinch of salt
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chocolate pearls to taste
It is prepared like this:
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Mash the banana puree with a fork until mashed, beat the butter with the sugar and add the eggs one by one.
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Add the vanilla essence, sifted flour, yeast and cornstarch, add the banana and continue whisking until you get a homogeneous dough, form the cookies and sprinkle the chocolate chips on top.
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We put greaseproof paper on the baking tray and then place the cookies and leave them to heat at 180ºC for 12 or 15 minutes.
grilled banana
Contents:
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Banana (as you need)
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Brown sugar
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Cream cheese
It is prepared like this:
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To slightly open the peel of the banana, we make a transverse cut, sprinkle with brown sugar, place on the rack and let it simmer slowly until it reaches the desired point. One option is to serve them with cream cheese, this is an unbeatable combination for the little ones and not the very little ones.