Many parents struggle every day to get their children to eat vegetables. This much needed food is a complete and healthy diet They are not usually a favorite of the little ones. But today we will give you an excellent recipe for the little ones at home to eat vegetables. about this cannelloni made with zucchini and stuffed with tuna. It is a very nutritious dish full of vitamins, ideal for the whole family and perfect as a first course for lunch or as a sole dish for dinner.
Ingredients for making zucchini cannelloni
To prepare this recipe we will need three large zucchini, three cans of natural jam, a large can of cream cheese, a small spring onion and a small can of piquillo peppers.
If children do not like onions or bell peppers, you can perfectly make the recipe without these ingredients. It will be very tasty and the little ones will not complain.
How to prepare cannelloni with zucchini and tuna
To prepare these cannelloni, firstzucchini well and cut off both ends. Then you should cut the zucchini lengthwise and make thin slices. You can put them raw or cook them for two minutes to make them softer.
Meanwhile, in a bowl, mix well drained tuna, cream cheese, chopped pepper and onion. Mix everything well and reserve.
It’s time to collect the cannelloni. Place absorbent paper on a baking tray and place the zucchini slices on top of each other. Then spread the mixture on it and roll the zucchini until they form cannelloni. Put some grated cheese on it and grate it in the oven for a few minutes until the cheese turns golden.
This recipe is so complete and nutritious, perfect for the whole family.
Recipe Variations
If you want to diversify the recipe so that you don’t get bored, you can fill zucchini cannelloni like a pie. In this case, we will replace the cheese for fried tomatoes and onions and peppers for boiled eggs to prepare the filling. Mix everything well and fill as in the original recipe.
If you want to prepare it with minced meat and Bolognese sauce, the stuffed zucchini recipe is also suitable. They’ll be like traditional cannelloni, but healthier and lighter by substituting vegetables for pasta.
Another possible variation of this recipe would be to make lasagna instead of cannelloni, but with the same ingredients. The ingredients are the same, only the assembly of the recipe changes. In this case, place the zucchini slices squarely and spread the stuffing. Then add another layer of zucchini and another layer of stuffing. Finally, put the grated cheddar cheese on it and turn it into a gratin in the oven for a few minutes.