this sushi is a typical dish Japan What base is it made from? rice with ingredients such as raw fish or vegetables, foods on which the traditional diet of this country is based. This type of diet, based on low consumption of processed and sugary products and physical activity, places the country among the countries with the highest life expectancy and very low obesity levels.
This traditional Japanese dish has become fashionable among those who like to try new food. The most common among supporters of this dish go to a Japanese restaurant and eat pre-made sushi, so there are no complications. However, there are brave people who dare to cook it at home and try different types of sushi.
This recipe can be one of the most complicated when trying to reproduce it at home. By following these tips and this recipe, you can: making sushi at home, to enjoy it as if you were in a traditional restaurant.
Before preparing sushi
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Any variety can be used when making sushi with fish. The most common Salmon and Danubebut there are other types like this the eel, lemon fish wave tuna which are also used. As for whether it is dangerous to eat raw fish due to Anisakis (parasite found in raw fish), if we remove the internal organs of the fish as soon as possible and freeze it for 48 hours, we will avoid the risk. If we cook it well at -18 Cº or if it has not been frozen before.
- The seaweed used to roll sushi is called nori. and you can find it in any supermarket.
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As for rice, it is best to use a type that is specifically for sushi, since the texture and consistency of this type of grain is important in the preparation of the dish.
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It is known as the sauce that we will add on the rice after it is cooked. sushi zu and this is a a mixture of rice vinegar, sugar and salt. Sugar and salt should be dissolved in vinegar, which is usually made by heating, but it can also be made cold.
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To accompany the sushi, there are various sauces you can make at home or buy from supermarkets, such as wasabi, soy sauce or nikiri.
Ingredients (for 3 rolls)
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1 cup of sushi rice
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1 glass of water
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3 sheets of nori seaweed
for him sushi zu:
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2 tablespoons of rice vinegar
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1 spoon of sugar
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1/2 teaspoon of salt
For the filling:
All kinds of ingredients can be used according to the taste of the guests, but we will use the following in this recipe.
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Salmon
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Avocado
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Cream cheese
detailing
- Cook the rice: The most important thing is to wash the rice very well to remove all the starch. The advice to know that the rice is clean is that the water comes out clear. Let it rest for 30 minutes after washing. We will cook the rice in a pot that must remain covered while it is cooked and rested. When we add the rice, the water should have boiled and we will let it cook for about 10 minutes. The resting time will also be 10 minutes after cooking.
- preparation sushi zu: Mix rice vinegar with sugar and salt until a homogeneous mixture remains.
- Cool the rice: After the resting period of the rice has passed, we spread it on a tray and add the rice. sushi zu, stirring with a spoon so that the rice does not break. While mixing, we cool the rice with a fan until it reaches room temperature, which will not take long.
- Prepare the materials: we cut the ingredients in julienne, in this case salmon and avocado.
- Create sushi: Then we prepare the base by putting it in the freezer bag so that the sushi does not stick to us. On top of it we place a leaf of nori seaweed that has some lines and will need to be oriented in the same direction as the lines of the mat. On this paper we add a thin layer of rice and the ingredients that will go into the sushi roll. After the inner mortar is ready, we wrap it all with the help of a mat. While rolling, we press it so that nothing escapes, and when we are finished, we glue the edge of the moss and wet it so that it closes. Next we will cut the sushi roll with a sharp knife.