income Weekend and free time to leave work. Many people spend their weekends doing chores, resting or having fun, but remember, even though you should make the most of your free time. eat well. That’s why today we offer you three recipes that create a form. rich and easy-to-prepare menu To avoid having to spend Saturday or Sunday between stoves.
A little organization and attention is enough to prepare a healthy diet Get rid of fast food, pre-cooked and frozen foods that are very easy to prepare but are not very beneficial for health. Following healthy and simple menu of three recipes, you will find that preparing a meal for yourself is simple and at the same time satisfying.
Potato salad
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1.5 kg of potatoes
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500 g smoked salmon
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1 onion, 1 lemon
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100 g caviar
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Salt
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Parsley
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Wash the potatoes and boil them in salted water for 10 minutes without peeling them.
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After cooking, it is drained, peeled and cut into slices about three centimeters thick and set aside.
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The salmon is cut to the same size as the potatoes, the onion and parsley are finely chopped.
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Place potatoes with salmon and some caviar on a serving plate.
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Garnished with sliced lemon and curly chicory.
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Sprinkle with onion and parsley when serving.
When the potatoes start to boil, turn down the heat so that they cook slowly and do not fall apart.
Loin with ham and cheese
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4 fillet steaks
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4 slices of york ham
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8 slices of cheese
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Egg
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Breadcrumbs
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Liquid oil
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Salt
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The fillets are cut in half and salted.
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It is filled with one slice of cheese, one with ham, then another with cheese.
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In order for the fillets not to open, the fillet is closed and fixed with toothpicks.
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They are coated with breadcrumbs, then passed through the beaten egg and finally again in the breadcrumbs.
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It is fried in a medium heat with plenty of oil so that the inside is cooked and the outside does not burn.
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They can be served with some julienne lettuce and some french fries.
Homemade Vanilla Ice Cream
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3 eggs
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1/4 liter liquid cream
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1/4 kg whipped cream
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50 g sugar
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1 vanilla stick
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In a saucepan, heat the liquid cream with a vanilla stick; Before it starts to boil, remove from the heat, cover the pot and let it rest for 15 minutes so that the cream takes on the vanilla flavor.
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Separately, in another saucepan, beat one whole egg, two yolks and sugar; then add the hot cream – without vanilla – without stopping.
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Cook for 15 minutes, stirring constantly, until everything thickens.
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At this point, remove from the heat, strain through a strainer and let the cream cool. When cool, pour into an ice cream bowl, cover with foil and leave in the freezer for 45 minutes.
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After this time, whip the ice cream well, add the whipped cream and put it in the freezer for another 45 minutes. Finally, whisk vigorously again and leave in the freezer for another 20 minutes.
The most suitable are metal containers. Those for making ice cubes without a grid can be used.