In order to protect the tooth enamel in children, it is important to take them to hot countries or out of town and get vitamin D along with the sun. This is about Pravda.Ru said dentist, candidate of medical sciences, doctor of the highest category Valida Budakidu.
If that’s not an option, he recommends giving them vitamin D and calcium. The doctor also added that it is important to include more calcium-containing foods in their diet.
“I recommend that you follow your children more closely. If they suddenly become grumpy, something has happened. I’m not talking about spoiled children, but ordinary ones. In this case, you need to have a general blood test to see if there are any changes. “If there is a change in the leukocyte formula, look for the reason,” he said.
Maxillofacial surgeon, dentist-implantologist Ilya Korobkov previously aforementionedFoods containing vitamin C and calcium will help maintain or improve white teeth. According to him, such crops include celery, turnips, daikon, carrots, bell peppers and broccoli.
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