Some products help maintain or improve white teeth. In this respect aif.ru said maxillofacial surgeon, dentist-implantologist Ilya Korobkov.
Products containing vitamin C and calcium contribute to the whiteness of tooth enamel. These are primarily celery, turnips, daikon, carrots, bell peppers and broccoli.
You can also chew a piece of lemon or orange once or twice a day. After that, you need to neutralize the acid by rinsing your mouth with alkaline mineral water. You can crush a few strawberries to whiten your teeth. You should brush your teeth with this mixture as you would with regular toothpaste.
doctor before this saidTo keep your teeth white, you should not eat immediately after brushing; It is better to give them about an hour to recover. He also warned against using any home remedies to whiten teeth, including special whitening gel trays. You should also not regularly use whitening pastes that contain abrasive particles.
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