A breakfast consisting of butter and cheese sandwiches can damage the pancreas. me on this one telegram channel Candidate of Medical Sciences warned gastroenterologist Sergei Vyalov.
According to him, many people classify cheese as a fatty product and do not consume it for breakfast, which is a dangerous mistake. After all, in fact, cheese can contain up to 50% fat of animal origin, and it is difficult for the pancreas to cope with processing such an amount at once.
The doctor explained that when we eat large amounts of fatty foods, our pancreas starts working harder and tries to produce enough lipase to process it. Therefore, over time, such an eating habit may cause the development of chronic pancreatitis.
However, the doctor does not recommend completely eliminating cheese from your diet. He noted that cheese is still very healthy, for example, this product contains calcium, protein and fat-soluble vitamins necessary for the body. The doctor advised me to eat cheese in moderation.
Previous scientists I learnedthat eating starchy legumes may reduce the risk of diabetes.