Parents should believe in the child’s success, support him, and create a calm, psychologically comfortable environment during the preparation for the exams. About this “Moscow 24” said Oksana Golerova, teacher-psychologist of the City Psychological and Pedagogical Center (GPPC) of the Moscow Department of Education and Science.
Adults can also help organize optimal work and rest regimes. Additionally, the psychologist proposes to show that parental love is not measured by scores on the exam. It is best to explain that exams are really important in life and come up with alternative scenarios in case the child fails the subject or does not get the required score.
“It is important not to perceive this as a negative scenario, but to show that there is an alternative everywhere. Having more options will make your child feel safer and reduce tension. This way, the student will understand that you can achieve your goals in different ways,” said the psychologist.
MONIKI is named after the Head of Neurology and Rehabilitation Service. MF Vladimirsky Maxim Sutormin previously saidHow to train your brain before exams? First of all, in his opinion, it is necessary to adhere to a healthy diet and exclude sweets and carbonated drinks from the diet.
student before escaped We live in the forest because of pre-exam stress.