Hypertension and high LDL cholesterol levels in young and middle age can increase the risk of heart disease later in life. This conclusion was reached by scientists from the George Institute for Global Health (a research institute with branches in Australia, China, India and the United Kingdom) as part of a scientific team. results published In the journal PLOS One.
Volunteers divided into three groups participated in the study. 136,648 people had blood tests to measure low-density lipoprotein (LDL) levels in their blood, 135,431 people had their systolic blood pressure (SBP) measured, and 24,052 people were screened for coronary artery disease. Researchers sought to understand how high blood pressure, high levels of “bad” cholesterol in the blood, and ischemia in young and middle age (under 55) affect the risk of heart disease throughout life.
The results showed that an increase in the concentration of SBP and LDL in the blood increases the likelihood of developing heart disease. In addition, even if these indicators decrease in older ages, the risk remains high.
The study authors noted that the results confirm the importance of continuous monitoring of cardiovascular disease risk factors in young and middle-aged people. They emphasized that a person can normalize blood pressure by eating healthy, losing weight, reducing salt intake and exercising regularly. Natural methods to lower LDL levels include taking niacin, fish oil, and plant sterols, which are components of plant cell membranes.
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